
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomatoes: produce fluid and quench thirst
Ingredients
Eggs ( 2 ) | Tomatoes ( 2 ) |
Scallions ( 4 sticks ) | Oyster sauce ( one spoonful ) |
Dumpling seasoning ( one spoon ) | Flour ( 250 grams ) |
Tomato juice ( appropriate amount ) | Red yeast rice powder ( 1g ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Sesame oil (appropriate amount) | Water ( appropriate amount ) |
How to make tomato and egg dumplings

1. Prepare ingredients for later use

2. Cut tomatoes with a cross knife and use boiling water Blanch for a few minutes

3.Peel off the skin after ironing
5.Then put the tomatoes into gauze and squeeze out the water.Do not pour the squeezed out water.It can be used to make noodles
6. Beat the eggs, heat the oil in a pan, pour in the egg liquid and stir-fry them, take them out and let them cool and set aside
7.Wash the green onions, cut into chopped green onions and set aside

8.Add the onions and tomatoes into the eggs

9.Join a Spoon oyster sauce

10.Add a spoonful of dumpling seasoning

11.Add appropriate amount of salt

12.Add appropriate amount of sesame oil

13.Add appropriate amount of chicken essence p>

14.Stir evenly
15. Then knead the dough.Add salt to the flour to increase the gluten of the dough and prevent the dumplings from breaking.
16.Add tomato juice to mix the dough, stir with chopsticks until it becomes fluffy

17.Add 1 gram of red yeast rice powder, knead it into a smooth dough with your hands, and let it rest for 10 minutes
18.After the dough has risen, divide it into evenly sized balls and roll them into dumpling wrappers
19.Put in the fillings

20. Knead it into the shape you like

21. Boil water in the pot, put the dumplings into the boiling water, and cook Remove when the dumplings float to the surface

22.The delicious tomato and egg dumplings are ready

23.Finished picture!

4.Then cut into small dices
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