Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Green onions: promote blood circulation
White sugar: low protein
Ingredients
Spinach ( 250g ) | Peanuts ( 50g ) |
Sichuan peppercorns ( 1.5g ) | Green onions ( 20 OK ) |
Xiaomi Spicy ( 2 pieces ) | Table salt ( 3 grams ) |
Light soy sauce ( 8 grams ) | Aged vinegar ( 10g ) |
White sugar ( 3 grams ) | Sesame oil ( appropriate amount span> ) |
How to make spinach and peanut kernels
1.Wash fresh spinach and put it into boiling water Blanch (add salt when blanching, the color will look better)
2. Blanch the spinach and put it in water Pour in cold water, drain the water, and place in a bowl for later use
3. Mince the garlic and mince the ginger., mince the spicy millet and put it on top of the spinach
4.Add fried peanuts, add balsamic vinegar and Light soy sauce, sugar and salt
5.At this time, add peppercorns and green onions to the cold oil in the pot.Simmer over low heat until the oil smells fragrant
6. Filter out the peppercorns and green onions, Immediately pour it on top of the spinach mixture
7. Mix well, pour sesame oil, and sprinkle some white sesame seeds.Finish!
8.Spinach and peanut kernels - finished product picture
Tips
①Spinach must be fully cooled or it will change color②If you don’t like spicy food, you can omit the millet spicy
③Put the Sichuan peppercorns and green onions into the oil and slowly fry them over low heat until they become fragrant.Serve as green onion sesame oil! Very fragrant!
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