Health benefits
Onions: kill insects
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Onions ( 1/2 pieces ) | Dried fungus ( 25g ) |
Cilantro ( 2 pcs ) | Garlic cloves ( 2 pcs ) |
Millet pepper ( 2 pieces ) | White vinegar ( 1 spoon ) |
Chili oil ( 1/2 spoon ) | |
Sesame oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) |
How to mix onions with fungus
1.Prepare the ingredients: wash all the ingredients
2. Soak the fungus in water in advance
3.Use half of the onion
4. Cut the onion vertically into strips, cut the coriander into sections, and mince the garlic., Millet and pepper cut into rings
5. Boil the fungus with boiling water for 1 to 2 minutes
6.Water in cold water
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7. Remove and drain the water
8. Put all Put the ingredients into a basin
9.Put in salt
10.Put in chicken essence
11.Put in the cold sauce
12.Put in white vinegar
13.Put in chili oil
14.Finally add sesame oil
15. Stir evenly
16.Plate and eat: spicy and refreshing, low-fat appetizer
Tips
Cut the onions into thin strips; The fungus should be completely soaked.
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