Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
White sugar: low Protein
Food ingredients
Cucumber ( 1 root ) | Carrot ( 1/2 root ) |
Eggplant ( 2 roots ) | Onion segments ( A small amount ) |
Salt ( 1/2 spoon ) | Aged vinegar ( 3 spoons ) |
Light soy sauce ( 2 spoons ) | |
Five-spice powder ( 1/2 spoon ) |
How to make three shredded cold dishes
1.Prepare ingredients: 1 cucumber, 1/2 carrot, 2 eggplants, and a small amount of green onions.
2. Wash the eggplant and remove the roots.
3. Set in half and steam for 10 minutes.
4. While steaming the eggplant, cut the carrot into shreds.
5.Cucumber shreds.
6.Scallions
7. Put the cut cucumbers and shredded carrots into the container.
8.This is an eggplant that has been steamed for 10 minutes and is ripe.
9. Remove from the steamer and let cool
10.Tear into strips by hand.
11.Put on top of the cucumber and carrot shreds.
12.Add the green onions.
13. 1/2 spoon of salt.
14. 2 spoons of light soy sauce.
本文地址：https://food.baitai100.com/post/33052.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
