Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 1 catty ) | Oil ( 20g ) |
Salt ( 5 grams ) | Chicken Essence ( 5g ) |
Oyster sauce ( 5g ) | Light soy sauce ( 5 grams ) |
Dark soy sauce ( 2 grams ) | Cooking wine ( 5 grams ) |
Garlic ( 3 pieces ) |
How to braise winter melon
1.Prepare 1 pound of winter melon, peel and wash it
2.Slicing
3.Prepare and wash the garlic p>
4.Make a mess
5. Heat oil in a pan, add garlic and stir-fry until fragrant.Add sliced winter melon and stir-fry over high heat for 3 minutes.Add 500 ml of water.After changing to medium heat, add salt, chicken essence, cooking wine, Stir-fry the light soy sauce, dark soy sauce and oyster sauce evenly, cover the pot and simmer for 8 minutes.After opening the lid, stir-fry a few more times and the pot is ready
6.Put the fried winter melon on the plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
