Health benefits
Passion fruit: low in protein
Lemon: promote body fluids and quench thirst
Honey: nourish the spleen and stomach
Ingredients
Chicken feet ( 250g ) | Passion fruit ( 1 piece ) |
Lemon ( 1 ) | Ginger slices ( appropriate amount ) |
Scallions ( appropriate amount ) | Cooking wine (appropriate amount) |
Light soy sauce ( Moderate amount ) | White vinegar ( appropriate amount ) |
Aged vinegar ( appropriate amount ) | Table salt ( appropriate amount ) |
Honey (appropriate amount) | Sesame oil (appropriate amount) |
Lao Gan Ma ( Appropriate amount ) | Minced garlic ( Appropriate amount ) |
Delicious spicy chicken feet ( (cold salad)
1.Wash the chicken feet and cut the nails;
2.Cold water Remove from the pot, add ginger slices, green onions and cooking wine, cook for 15 minutes;
3.After taking it out, pour it into ice water;
4.Use a knife to cut open the front and back palms.(If you buy turkey and chicken feet, you can remove the bones.In fact, the bones can be used to grind teeth.)
5.Prepare one lemon, sliced, one passion fruit pulp, and some diced millet and pepper;
6.Add passion fruit pulp, lemon slices and millet chili;
7. Next, prepare a super delicious sauce: 3 spoons of light soy sauce, 3 spoons of white vinegar, 5 spoons of mature vinegar, an appropriate amount of salt, 2 spoons of honey, 1 spoon of sesame oil , 1 spoonful of Laoganma, stir and pour;
8. Finally add minced garlic and stir well;
9.Cling film Wrap it well and put it in the refrigerator to eat anytime.
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