Health benefits
Beans: low protein
Ingredients
Purple eggplant (1 piece) | Bean ( 200g span> ) |
Dried red chili pepper ( 5 pcs ) | Garlic ( 3 pcs ) |
Light soy sauce ( 2 spoons ) | Fuel consumption ( 1 scoop ) |
Sugar ( An appropriate amount ) | Oil ( An appropriate amount ) div> |
Super fried eggplant and beans, you can’t miss it Method
1. Wash the eggplant and beans and cut into sections.
2. Break the dried chilies into sections and slice the garlic.
3.Put more oil in the pot and fry Beans and eggplant.
4. After the oil is hot, add the beans.
5. Fry the beans until they peel and shrivel, and remove the oil..
6. Fried eggplant, eggplant absorbs oil, but eat this If you want to eat a dish, don’t think about losing weight.The fried oil can be used for cooking.
7.Leave an appropriate amount of oil in the pot.Add dry red chili pepper and garlic slices and saute until fragrant.
8.Add in the freshly fried eggplant and beans.
9. Add soy sauce and fry evenly.
10. Add an appropriate amount of sugar and stir well before serving.
11.The sauce is thick and delicious, and it is delicious with rice.
Tips
There must be enough oil when frying beans and eggplant.If you add less oil, the eggplant will absorb more oil.
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