
Health benefits
Eggplant: activates blood circulation
Potato: harmonizes the stomach
Ingredients
Eggplant ( 3 roots ) | Potato ( 2 pieces ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to stir-fry eggplant and potatoes

1.Prepare the ingredients

2.Put the potatoes Peel and cut into hob shapes and soak in water

3. Remove the head from the eggplant and wash it Cut into pieces, add appropriate amount of salt, stir evenly

4.After half an hour, cut the eggplant Squeeze out the water

5. Pour an appropriate amount of vegetable oil into the pot and add the eggplant after half an hour.

6.Medium heat, stir-fry until soft

7.Pour in potatoes

8.Stir-fry together

9. Stir-fry the potatoes until golden brown, pour Add appropriate amount of water

10.Add appropriate amount of salt five minutes before cooking

11.Cook until delicious
12.Place on a plate

13. Fried eggplant and potatoes.Done~
Tips
Soak potatoes in water after cutting to avoid oxidation.
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