Cold beans

2024-06-23 13:39:16  Views 2 Comments 0

Health benefits

Beans: low in protein
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Beans ( 20 pieces )
Garlic ( 2 pieces )
Carrot ( 10 grams )
Oil ( appropriate amount )
Sesame oil ( appropriate amount )
White vinegar (appropriate amount)
Salt ( Adequate amount )
Chicken essence ( Appropriate amount )
MSG ( Appropriate )
Chili oil ( )

How to make cold beans

    Illustration of how to make cold beans 1

    1.Pinch off the ends of the beans, wash them and place them on the chopping board

  • Illustration of how to make cold beans 2

    2.Cut into sections, put in a pot and boil water

  • Cold beans Illustration of how to do it 3

    3.When the water is boiling, blanch the beans

  • Illustration of how to make cold beans 4

    4. Remove and cool, control water, carrots Blanch the slices and take them out

  • Illustration of how to make cold beans 5

    5.Put them together in a basin, pour oil into the pot and heat until smoking

  • Illustration of how to make cold beans 6

    6. Chop the garlic and put it on the beans, then pour the burned oil on top and add salt., appropriate amount of chicken essence, MSG, chili oil, white vinegar and sesame oil, mix well.

  • Illustration of how to make cold beans 7

    7.Become

Tips

Pour a little oil in when blanching the beans, the beans will become emerald green, especially nice.

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