Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms (a handful) | Fresh red pepper (a little ) |
Garlic ( appropriate amount ) | Ginger (appropriate amount) |
Onions (Moderate amount) | Seafood Soy sauce ( appropriate amount ) |
Oil consumption ( a little ) | Chicken essence ( a little ) |
Salt ( a little ) |
How to make enoki mushrooms with tin foil
1.Wash the enoki mushrooms and remove.Divide into small portions
2.Chop green onion, ginger, garlic and red pepper
4.Line a baking sheet with tin foil
5.Spread enoki mushrooms on tinfoil
6.Spread onion, ginger, garlic and red pepper, Pour on the prepared juice
7.Wrap the tin foil to prevent juice leakage
8.Put it in the oven and bake at 170℃ for 20 minutes
9.It’s ready to serve, it’s so fragrant
3. Prepare warm water, add seafood soy sauce, oil, chicken essence and salt to make a juice
Tips
If you don’t like spicy food, you don’t need to add it
If you like a strong taste, you can thicken the sauce
本文地址：https://food.baitai100.com/post/33421.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
