Health benefits
Shiitake mushrooms: dispel wind
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Shiitake mushrooms ( 10 ) | Rapeseed ( 300g ) |
| Salt ( 2g ) | White sugar ( 2g ) |
MSG ( 1g ) | Garlic ( 2 cloves ) |
Light soy sauce ( 3g ) | Oyster sauce ( a little ) |
Water starch ( A little ) |
How to stir-fry rapeseed with mushrooms
1.Rinse the dried mushrooms and soak them in warm water About 2 hours.Bevel the blade into thin slices.
2. Heat the oil in the wok, add minced garlic and saute until fragrant, add mushrooms.
3.Put in a little light soy sauce.
4. Pour in the water used to soak the mushrooms and add salt.
5. Add sugar, salt and MSG, and cook until the flavor is absorbed.
6.Add rapeseed.
7. Stir-fry the rapeseed until it changes color, add a little oyster sauce and stir-fry for a while.
8. Pour in water starch and stir-fry quickly evenly.
9.Finished product.
Tips
1.Soak dried shiitake mushrooms: Rinse with clean water and soak in warm water for about 2 hours.2.Fry the mushrooms first.When the mushrooms are mature, add the rapeseed and stir-fry quickly.
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