
Health benefits
Cucumber: low in protein
Eggplant: activate blood circulation
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Tofu skin ( 1 piece ) | Cabbage stems ( 100g ) |
Cucumber ( 59 grams ) | Eggplant ( 50g ) |
Carrot ( 50g ) | Onions or green onions ( appropriate amount ) |
Sweet noodle sauce ( appropriate amount ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Leeks ( 9 roots ) |
How to make three silk rolls

1. Rinse the tofu skin and cut it into even pieces 9 Small pieces

2.Pick and wash the leeks

3. Wash and cut the cabbage stalks into shreds
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4.Peel the cucumbers, onions and carrots, wash and cut into shreds and set aside

5.Peel and wash the eggplant, cut into shreds and set aside

6.Pour an appropriate amount of water into the pot, add oil and salt and bring to a boil

7.Put in the tofu skin Boil until thoroughly cooked

8. Remove and soak in cold boiled water for later use

9. Add the leeks and boil them until raw, remove them and soak them in cold boiling water for later use

10.The cabbage stems are also cooked, remove them and set aside

11.Finally add the eggplant and carrot shreds and boil
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12.Add onion shreds and bring to a boil, remove and drain and set aside

13.Spread out the tofu skin, add shredded blanched vegetables, and roll it into a roll

14.Tie the tofu skin rolls with leeks and tie them well

15. Put it into the plate

16.Pour on the sweet noodle sauce

17.Finished product picture
Tips
It will be more delicious if you wrap some enoki mushrooms.Because I don’t like enoki mushrooms, I just wrap shredded vegetables every time.
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