Beans and Eggplant

2024-06-23 13:39:55  Views 2 Comments 0

Health benefits

Beans: low in protein
Eggplant: promoting blood circulation

Ingredients

Beans ( 150g )
Eggplant ( 2 pieces )
Minced garlic ( appropriate amount )
Millet Spicy ( Moderate amount )
Light soy sauce ( 1 spoon )
Dark soy sauce ( half spoon )
Oyster sauce ( 1 spoon )
Salt ( 1 spoon )
Sugar ( half a spoon )
Cornstarch ( 1 spoon )
Oil ( appropriate amount )

How to make beans and eggplant

  • 1.Cut the eggplant into strips and marinate it with half a spoonful of salt

  • Bean and eggplant Practice illustration 2

    2. Prepare the sauce: one spoon of light soy sauce, half a spoon of dark soy sauce, one spoon of oyster sauce, half a spoon each of salt and sugar, one spoon of cornstarch, appropriate amount of water, stir well.

  • Illustration of how to make beans and eggplant 3

    3. Squeeze the water out of the eggplant and squeeze it dry.

  • Illustration of how to make beans and eggplant 4

    4. Stir-fry the green beans into the shape of tiger skin.Dish out and set aside.

  • Illustration of how to make beans and eggplant 5

    5. Stir-fry the eggplant until soft.

  • Illustration of how to make beans and eggplant 6

    6.Add appropriate amount of minced garlic and millet.

  • Illustration of how to make beans and eggplant 7

    7.Add the beans too.

  • Illustration of how to make beans and eggplant 8

    8. Pour in the sauce.

  • Illustration of how to make beans and eggplant 9

    9. Collect the juice.

  • Illustration of how to make beans and eggplant 10

    10. Let’s do it!

本文地址:https://food.baitai100.com/post/33502.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!