Cold okra

2024-06-23 13:40:04  Views 2 Comments 0

Health benefits

Lemon: promotes body fluids and quenches thirst
Vinegar: nourishes blood, low in protein

Ingredients

Sesame oil ( 1 spoon )
Okra ( 200g )
Garlic ( 6 cloves )
Millet Spicy ( 1 piece )
Lemon ( 20g )
Light soy sauce ( 3 spoons )
Vinegar ( 1 spoon )

How to make cold okra

  • Cold Autumn Illustration of how to make Aoi 1

    1.Okra, chili, garlic and lemon are ready

  • Illustration of how to make cold okra 2

    2.Pour into the pot Add an appropriate amount of water to the okra

  • Illustration of how to make cold okra 3

    3.Cook for about 5 minutes

  • Illustration of how to make cold okra 4

    4. Remove and cool then cut into pieces

  • Illustration of how to make cold okra 5

    5.Add minced chili and minced garlic

  • Cold Autumn Illustration of Aoi's cooking method 6

    6.Add lemon

  • Illustration of how to make cold okra 7

    7.Mix the sesame oil and vinegar first

  • Illustration of how to make cold okra 8

    8.Add light soy sauce and mix well

  • Illustration of how to make cold okra 9

    9.Pour the prepared sauce onto the okra

  • Illustration of how to make cold okra 10

    10.Let it sit for a while before eating

  • Illustration of how to make cold okra 11

    11. Hot and sour appetizer

  • Cold okra recipe 12

    12.Happy summer fat-reducing dish: cold okra!

Tips

Add seasonings according to your personal taste.Blanch the okra.This step is very important, but don’t cook it for too long

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