Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| White lotus root ( 1 piece ) | Shredded green onion ( A little ) |
Ginger ( A little ) | Red pepper ( 3—5 pcs ) |
Edible oil (appropriate amount) | White vinegar ( 2 spoons ) |
Salt ( a little ) | Chicken essence ( a little ) |
Star anise ( 1 capsule ) |
How to make spicy and sour lotus root strips
1. Homemade hot and sour shredded lotus root, spicy and sour, crispy and very delicious with rice.
2. Wash and cut fresh white lotus root into thin slices.
3.Then cut into strips, cut into pieces and put directly into cold water, rinse several times.Do not take it out and soak it in water, take it out before putting it in the pot (otherwise it will oxidize and the fried color will not be white)
4. Cut onion, ginger and pepper into shreds and set aside.If you like spicy pepper, you can add more.
5. Heat the pan with cold oil, add more oil, and fry one star anise Take out the fragrance.
6. Add the onion, ginger, and pepper shreds in turn and saute until fragrant.
7. Then add the lotus root and stir-fry evenly.
8.Put in white vinegar.Add twice as much vinegar as usual for cooking, so that the sourness will be highlighted.Make it spicy, then add some salt and chicken essence.
9. Stir-fry quickly in a hot pan.Let it cool for a while before eating.It is sour, spicy and delicious.Crisp and fragrant.
Tips
The lotus roots are long and thin and need to be cut into thin slices with a diagonal knife.Cut into thick slices to become lotus root strips.Stir-fry the shredded lotus roots over high heat until cooked through.
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