garlic mustard greens

2024-06-23 13:40:33  Views 2 Comments 0

Health benefits

Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Mustard ( 200g )
Garlic ( 10 grams )
Salt ( A little )
MSG ( a little )

How to make garlic mustard

  • Garlic Mustard Recipe Illustration 1

    1.Pat the garlic again

  • Illustration of how to make garlic mustard 2

    2.Chop garlic into minced garlic

  • How to make garlic mustard Illustration 3

    3.Pour an appropriate amount of oil into the pot and heat it up, then add the minced garlic

  • Garlic Mustard Recipe Illustration 4

    4. Stir out the aroma

  • Garlic Mustard Recipe Illustration 5

    5.Pour in the mustard greens

  • Garlic Mustard Recipe Illustration 6

    6.Saute until the mustard greens change color

  • Garlic mustard greens Illustration of how to do it 7

    7.Add salt and MSG to taste

  • Garlic Mustard Recipe Illustration 8

    8. Stir well

  • Garlic Mustard Recipe Illustration 9

    9.Plate out and serve

  • Garlic Mustard Recipe Illustration 10

    10.Yummy and delicious

  • Garlic Mustard Recipe Illustration 11

    11.Garlic Mustard greens

Tips

Add seasonings according to your own preferences
本文地址：https://food.baitai100.com/post/33657.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！