Health benefits
Pork liver: strengthens the spleen and replenishes qi
Ingredients
| Pork liver ( 1 ) | Garlic sprouts ( 4 pieces ) |
Ginger ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Cooking wine ( 1 spoon ) |
Starch ( 1 spoon ) | Chicken essence ( appropriate amount ) |
How to stir-fry pork liver with garlic sprouts
1. Prepare washed pork liver, garlic sprouts, and ginger
2.Cut into sections for later use
3. Cut into shreds and set aside
4.cut Block
5.Put it into a bowl and pour a spoonful of cooking wine and a spoonful of starch
6. Mix well with hands or chopsticks and set aside
7. Heat the oil in a pan until it reaches about 180 degrees.Add the prepared ginger and garlic sprouts and stir-fry until fragrant.Add the pork liver and stir-fry evenly over high heat.Add salt and chicken essence and stir-fry for 1 minute.
8.Out of the pot
Tips
Home cooking
本文地址：https://food.baitai100.com/post/33677.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
