Health effects
Potato: detoxification
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: warm
Ingredients
Potatoes ( 2 ) | Meat ( 300 ) |
Oil ( A small amount ) | Light soy sauce ( 2 tablespoons ) |
Dark soy sauce ( 1.5 spoons ) | Rock sugar ( 1 spoon ) |
Salt ( a small spoon ) | Chicken essence (a small spoonful) |
Geranium leaves ( 3 pieces ) | Ginger ( appropriate amount ) |
Garlic ( 2 pieces ) | |
Cinnamon ( Adequate amount ) | Dried chili pepper ( 1 piece ) |
Wine ( 1 spoon ) |
How to cook braised pork with potatoes
1.Put the pork belly in cold water, add an appropriate amount of cooking wine, and remove the smell with ginger slices p>
2.After the meat changes color, remove it and pour it under cold water
3. Cut the ingredients to be used and set aside.Adding some water to the potatoes to remove starch can also prevent oxidation
4.Put a little oil in the pot and fry the meat until it changes color
5. Add rock sugar, star anise, cinnamon, ginger slices, garlic slices and bay leaves and fry together
6.Put in light soy sauce, dark soy sauce, and cooking wine
7.Add water to cover the meat, cook over medium-low heat for 30 minutes, then add potatoes
8.Add Potato , salt, and chicken essence and cook for 15 minutes on high heat to reduce the juice.
9.Finished Product
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