Scrambled eggs with loofah

2024-06-23 14:36:30  Views 2 Comments 0

Health benefits

Luffa: detoxification
Eggs: enhance immunity, protect eyes and improve vision
Lard: delay aging, antioxidant, Anti-cancer and anti-cancer

Food ingredients

Luffa ( 1 )
Eggs ( 3 )
Garlic ( 2 cloves )
Salt ( appropriate amount )
MSG (a small amount )
Lard ( appropriate amount )

How to make scrambled eggs with loofah

  • Illustration of how to make scrambled eggs with luffa 1

    1.Peel and slice the loofah, mince the garlic

  • Illustration of how to make luffa and scrambled eggs 2

    2.Crack the eggs into a plate and set aside

  • Illustration of how to make scrambled eggs with loofah 3

    3.Hot the pot to 70% heat, add garlic and sauté until fragrant

  • Illustration of how to make luffa and scrambled eggs 4

    4.Put Add loofah and stir-fry, add salt and a little water and stir-fry together

  • Illustration of how to make scrambled eggs with loofah 5

    5. Fry until the loofah When it softens, pour in the eggs once they change color, cover and simmer over medium heat for one minute

  • Illustration of how to make scrambled eggs with luffa 6

    6.Translate Fry the noodles until the eggs are cooked, sprinkle in a little MSG and stir-fry evenly

  • Illustration of how to make scrambled eggs with luffa 7

    7.Install to disk

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