Health benefits
Shiitake mushrooms: rash
Ingredients
Roasted bran (500g) | Peanuts ( 50g ) |
Black fungus ( 50g ) | Shiitake mushrooms ( 50g ) |
Salt ( appropriate amount ) | Sugar ( Adequate amount ) |
Light soy sauce ( Appropriate amount ) | Oil ( Appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to bake bran
1.Prepare fresh roasted bran
2.Cut the roasted bran into square pieces
3.Soak in water for a while
4.Place in boiling water and blanch
5.Drain and control moisture
6. Heat the oil to 60% and fry in the pan
7. Fry until golden brown on both sides and remove to control oil
8.Wash the soaked fungus and mushrooms, and cook the peanuts
9. Fry white sugar until amber color
10.Add roasted bran and stir-fry
11.Add peanuts Rice
12.Add fungus and mushrooms and stir-fry
13.Add salt, light soy sauce and stir-fry
14.Add appropriate amount of cooking wine and stir-fry
15.Add appropriate amount of boiling water and cook thoroughly
16.Finally add the chicken essence and reduce the juice over high heat
17.I am Jiejie’s mother, come to Xiangha to exchange and learn together!
Tips
The time for blanching the braised bran should not be too long, squeeze out as much water as possible, and be careful of oil splashing when frying! If we like it sweet, add more sugar.If we don’t like it, we can add no sugar.
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