Minced meat, spinach and egg soup

2024-06-23 14:46:48  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancerPepper: enrich blood, protect teeth, protect bones

Ingredients

Slow-laying eggs ( 2 )
Spinach ( 250g )
Lean meat ( 150g )
Peanut oil ( 25g )
Salt ( 10g )
Pepper ( 15g )

How to make minced meat, spinach and egg soup

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    1. Prepare all ingredients for later use.

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    2. Wash the spinach and set aside.

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    3. Boil an appropriate amount of water in a pot.

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    4. Pour in appropriate amount of peanut oil when the water is boiling.

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    5.Add minced meat

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    6. Boil the minced meat until cooked.

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    7.Pour in two eggs.

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    8. Boil the eggs into the shape of poached eggs and cook until they are seven ripe.

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    9. Add the washed spinach.

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    10.Add a little salt to taste.

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    11.Add appropriate amount of pepper.

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    12.Cook for another minute and remove.

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    13.Assemble the bowl

Tips

If you have ginger, it will be better to add a little ginger to remove the fishy smell.fragrant.

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