Health benefits
Cucumber: low in protein
Carrot: invigorating the spleen
Coriander: clearing up rash
Ingredients
Dried tofu skin (thousands of sheets) ( 1 sheet ) | Cucumber ( Half root ) |
Carrot ( Half root ) | Cilantro ( 2 stalks ) |
Sesame oil ( Half tablespoon ) | Light soy sauce ( 1 tablespoon ) |
Balsamic vinegar ( half tablespoon ) | Pepper ( half teaspoon ) |
White sugar ( Half teaspoon ) | Salt ( A little ) |
MSG ( a little ) | Spicy oil ( Half tablespoon ) |
Garlic ( 3 cloves ) |
How to make three shredded cold dishes
1.Prepare the ingredients in the picture.Wash tofu skin (thousand pieces), carrots, cucumbers, coriander, onions and garlic.
2. Cut cucumbers, carrots, and dried tofu skin (thousands of sheets) into shreds, and cut coriander into inch-long sections., dice garlic and chop green onion.
3. Boil water in the pot, add dried tofu skin (thousand pieces) and blanch for one minute.Drain into cold water and drain.
4.In a larger container, put qianzhang, shredded carrots, shredded cucumbers, coriander, Garlic and chopped green onion.
5.Add sesame oil, light soy sauce, balsamic vinegar, sugar, pepper, MSG, and spicy oil , a little salt and mix well.
6.Place on a plate and serve.
Tips
1.Blanch the tofu skin (thousand pieces) and drain it as much as possible after soaking in cold water.2.If you don’t like chili, you don’t need to add chili oil.You can add MSG according to your personal taste.
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