Health benefits
Wuchang fish: beneficial to the stomach
Lard: delaying aging, antioxidant, anti-cancer and anti-cancer
Ingredients
Wuchang fish ( 一 ) | Green onions (One) |
Red pepper ( one ) | Green pepper ( two ) |
Ginger ( a little ) | Scallions (a little) |
Salt ( a little ) | Chicken essence ( a little ) |
Steamed fish soy sauce ( a little ) | Lard ( a little ) |
Salad oil ( a little ) |
How to open Wuchang fish
1.Wuchang fish is about 1 pound, and the fish belly should not be too large by 5 centimeters.
2. Remove the head and tail from the fish body, remove the bones from the middle of the tail, and remove the fins from the fish body , and then cut the fish into thin slices of about 5 mm.
3. Cut the green onions into about 10 cm segments and then cut them into shreds, green and red.Remove the green and red pepper flesh from the pepper and cut into shreds and soak in water.
4. Arrange the fish body, head and tail in a peacock-like shape, sprinkle a little Add the salt, chicken essence, cooking wine, and lard to the pan and steam for about 10 minutes.
5.After serving, sprinkle with shredded green onion and pepper, pour in steamed fish soy sauce, chopped green onion, and drizzle Just hot oil
Tips
Be sure to soak the onions and peppers in cold water after cutting them into shreds.This will make them look better.Lard can be used or not, mainly to improve the brightness of the dishes.
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