Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
hairtail ( 1 ) | Green onions ( 1 root ) |
Ginger ( An appropriate amount ) | Garlic ( An appropriate amount ) |
Panthoxylum bungeanum ( Moderate amount ) | Chili ( Moderate amount ) |
Cornstarch ( Adequate amount ) | Cooking wine ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make pan-fried hairtail
1.Wash the hairtail, add salt, cooking wine, ginger, pepper and cornstarch, mix well and marinate
2. Pour an appropriate amount of oil into the pot, heat it up, and fry the hairtail until brown on both sides
3.After the fish is fried, add onions, ginger, garlic, chili peppers, cooking wine, light soy sauce, and salt, stir-fry a little and take it out of the pan
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
