Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vinegar: nourish blood, low protein
Chicken: enhance Immunity, eye protection, maintenance of skin and mucous membrane health
Food ingredients
Noodles ( Moderate amount ) | Spinach ( appropriate amount ) |
Chicken essence ( half spoon ) | Salt ( a little ) |
Chili oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Vinegar ( appropriate amount ) | Kelp silk (appropriate amount) |
Sesame oil ( appropriate amount ) | Chicken ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Dark soy sauce ( Moderate amount ) |
How to make spinach and chicken noodles
1. Blanch the chicken, add oil, soy sauce and light soy sauce to the pot, and simmer for 30 minutes
2.Cook the noodles and add an appropriate amount of spinach
3.Put soy sauce, vinegar, sesame oil and sesame oil in a bowl
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4.Add noodles, spinach and kelp, add chicken
5.Put in an appropriate amount of chopped green onion and complete
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
