Health benefits
Bacon: protect the nervous system
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fresh eel ( 5 strips ) | Bacon ( 200g ) |
Green vegetables ( 200 grams ) | Peanut oil ( appropriate amount ) |
Salt ( a small amount ) | Light soy sauce (appropriate amount) |
Cooking wine (appropriate amount) | Onions ( 3 roots ) |
Ginger ( cut into 1 piece Chopped ) | Garlic cloves ( 8 cloves cut in half ) |
Dried red pepper ( 6 cut in half ) |
How to make Huanghui bacon
1. Wash and cut the eel and set aside.
2. Wash the bacon and cut into thin slices, boil the water and put the bacon into the boiling water Blanch and set aside (to eliminate the nitrite).
3. Wash the vegetables and set aside.
4. Prepare onions, ginger, garlic, and pepper for later use.
5. Add appropriate amount of oil to the pot and heat over medium heat.
6. Add bacon and ginger and stir-fry over high heat until fragrant.
7.Add light soy sauce and garlic cloves and stir-fry over medium heat.
8.Add chili and stir-fry.
9.Add a small amount of salt and stir-fry, be sure not to add too much.
10.Add a certain amount of water (cover half of the dish) and activate Fire.
11. Add green vegetables and onions.
12. After the fire is boiled, cover the pot and simmer for 7 minutes.
13.Probably so popular.
14. After 7 minutes, open the lid and it is done.
Tips
The heat must be controlled well and salt should be added less, but not without.
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