Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Hot peppers ( 5 to 8 ) | Eggs ( 3 pieces ) |
Oil ( appropriate amount ) | Onions ( One ) |
Salt ( appropriate amount ) | MSG (appropriate amount) |
Chicken essence ( appropriate amount ) |
Tip How to make scrambled eggs with peppers
1. Spicy pepper wash Clean, remove roots and cut into small circles.
2.Put the eggs into a bowl and beat them
3.Cut the green onions into chopped green onions and set aside
4.Put oil in the pot, more oil than usual for cooking vegetables, and the eggs will absorb the oil.Add the eggs and fry until ready to serve.
5.Put a little oil in the pot again and add Fry the chopped green onion for a few times.
6. Add the cut pepper rings and stir-fry for two minutes.
7. Step 6: Add salt, chicken essence, MSG and stir-fry for a few times.Then add the scrambled eggs and stir-fry for two minutes before serving.It is so delicious and refreshing that you can’t stop eating it.It’s a great dish to go with rice.
Tips
There are large and small peppers.There are 5 to 6 peppers on a plate.If they are small, you can put a few more.If you like to eat vegetable soup, you can add a little water after adding the eggs to the peppers.Do not add it in advance, otherwise it will be the same as boiled peppers and affect the taste.
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