Health benefits
Carrots: strengthen the spleen
Quail eggs: protect the liver, enhance immunity, delay aging
Pepper: nourish blood, protect the body Teeth, protect bones
Food ingredients
Minced pork ( 300g ) | Carrot ( One ) |
Quail eggs ( eight ) | Scallions (One) |
Light soy sauce ( Appropriate amount ) | Salt ( Appropriate amount ) |
Starch (appropriate amount) | Oil ( appropriate amount ) |
Chicken essence (appropriate amount) | Oyster sauce (appropriate amount span> ) |
Pepper ( appropriate amount ) |
How to attract wealth
1. Prepare the ingredients.
2. Add chives, salt, light soy sauce, oyster sauce, chicken essence and pepper to the minced meat powder, mix well.
3.Add another spoonful of starch and oil and stir vigorously in one direction.
4. Grate the carrots into shreds.
5.Cut into fine pieces.
6.Put the chopped carrots into the minced meat and stir evenly.
7. Form into small balls.
8. Use your fingers to drill a hole.
9.Put the quail eggs into the round hole.
10. Steam for 15 minutes.
11. Pour the water from the plate into the pot, add a little light soy sauce and bring to a boil.Add appropriate amount of water starch and cook until translucent.
12. Pour in the cooked soup.
Tips
You can use either beef or mutton.Use fat and lean meat to make delicious meatballs.
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