Health benefits
Vermicelli: enrich blood, low protein
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Boston lobster ( one ) | Fans ( Moderate amount ) |
Broccoli (a little) | Oil ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Salt (appropriate amount) |
Seafood soy sauce ( appropriate amount ) | Ginger ( appropriate amount ) |
Garlic ( appropriate amount ) | Salted egg yolk ( one ) |
Egg white ( one ) |
How to make Boston lobster
1.Wash the lobster
2.Use chopsticks Insert from the tail to urinate
3. Cut the lobster into small pieces, cut the shrimp into small pieces and use cooking wine and starch , egg white and salt and mix well.Boil the shrimp shells and feet in salt water.
4.Cook the vermicelli and broccoli and put them on the plate together with the shrimp shells
5. Heat oil in a pot, add ginger and garlic and stir-fry until fragrant, add shrimp and salted egg yolk and stir-fry together, seasoning.Pot
6.Installing
Tips
Cook the vermicelli for 5 minutes, then stir in seafood soy sauce while hot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
