
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Beef tenderloin ( 250g ) | Shrimp crackers (also You can use bread crumbs) ( 20g ) |
Crystal Crispy Rice Crispy Rice Crisps ( 30g ) | Eggs ( 1 ) |
Cornstarch ( 30g ) | Salad dressing ( 10g ) |
Dark soy sauce ( 2g ) | Sugar ( 2g ) |
Light soy sauce ( 2g ) | Oyster sauce ( 5g ) | Cooking wine ( 3g ) | Salt ( 2g ) |
Chicken essence ( 2g ) |
The Secret of Beach Steak How to eat meat that is crispy and tender on the inside~

1. Here are the ingredients we need to prepare

2.Hot the pan and deep-fry the crystal crispy rice balls

3.Draw out fried shrimp crackers

4.Pump it out and mash it for later use

5.Beef tenderloin slices

6.Put in 5g of oil, 2g of salt, 2g of chicken essence, 2g of dark soy sauce, 2g of light soy sauce, and 3g of cooking wine
7.Put in an egg yolk, mix well and season
8.Add a little water and stir continuously until the water is absorbed (this way the beef will become more tender after absorbing the water)
10.Put the beef into starch separately

11.Wrap it in egg white

14.Put a little oil in a hot pan, put the beef into the pan and fry over medium-low heat p>

15. Pan-fried steak

16.Finally sprinkle a little salt and pepper (black pepper)

17.This way we can get out of the pot

18.It looks delicious!

9.Then add a little cornstarch (to lock in the moisture of the beef)

12.Put in the crispy shrimp chips

13.Press firmly (can be replaced with bread crumbs)
Tips
1.Beef must be cut crosswise if you want it to be tender! It means cutting perpendicular to the grain, so that the long fibers can be cut into sections, making the meat easy to chew;
2.When flavoring the beef, be sure to add a little water, not too much, but it must always be in one direction.Beat until the water is absorbed by the beef! Just like a woman replenishing water, the beef will be more tender when it absorbs enough water;
3.After whipping, use a little cornstarch to mix well! Only in this way can we lock in the water we worked so hard to replenish;
4.Of course, if you have meat tenderizer at home, it will be better to add a little bit of it~
5.If you don’t have crystal crispy rice balls and shrimp crackers, you can use bread crumbs.Instead, I personally tested it and it’s delicious too!
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