Health benefits
Lotus root: antidiarrheal, spleen strengthening
Celery: remove troubles
Eggs: enhance immunity, protect eyes and improve vision
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Ingredients
Meat filling ( appropriate amount ) | Lotus root ( half ) |
Celery ( 3 roots ) | Eggs ( 1 piece ) |
green onion and ginger ( appropriate amount ) | Salt ( appropriate amount ) |
Starch (appropriate amount) | Pepper (appropriate amount) |
Chicken essence ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
How to make croquettes
1.Meat from the market
2.Dice lotus root
3.Celery diced
4.Grated green onion and ginger
5. Put diced lotus root, diced celery, onion and ginger into the meat, beat an egg, add half a bowl of starch, add salt, chicken essence, pepper and oyster sauce
6.After stirring, form a ball into a ball and fry it in the pot
7. Heat the oil and fry the meatballs over medium-low heat
Tips
If you like to be vegetarian, just skip the meat and add flour
You can also mince lotus root and celery, it depends on the individual If you like
vegetables, you can also replace it with carrots
Put half a bowl of starch in a home-style rice bowl
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
