Health benefits
Fungus: replenishing qi
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Tenderloin ( 150g ) | Bamboo shoots ( One pack ) |
Auricularia fungus ( 5-6 ) | Garlic sprouts ( A few span> ) |
Salt ( 4-5 grams ) | Onion, ginger and garlic (appropriate amount) | White pepper ( appropriate amount ) | Chicken essence and monosodium glutamate (appropriate amount of each ) |
1. Cut the tenderloin into shreds, then add cooking wine, salt, oyster sauce, egg white, and starch and marinate for about 10 minutes
2. Put the water in the pot and after it boils, put the shredded bamboo shoots and fungus into the pot and splash the water
3.Put the watered bamboo shoots and fungus into a plate, then add salt and mix slightly
4.Put oil in the pan.When the oil is 30% hot, add the tenderloin silk oil and spread the tenderloin silk
5.Then take out the smooth tenderloin and control the oil for later use
6. Heat oil in a pot, add onion, ginger and garlic and sauté until fragrant, then add water (it would be better if you have bone broth), salt, MSG, chicken essence, White pepper, add shredded pork and green garlic
7.After the water boils, pour it into a plate That's it
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