Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Ingredients
Grass carp ( 一 ) | Pickles ( A large plate ) |
Sauerkraut ( Half a head span> ) | Cucumber ( 1 root ) |
Bean sprouts ( A small amount ) | Black fungus (appropriate amount) |
Packed mustard greens ( Adequate amount ) | Ginger ( A small amount ) |
Garlic ( four or five ) |
Delicious pickled fish is indispensable for making homemade pickles
1.Wash cucumber, fungus, bean sprouts, stuffed mustard and set aside
2.Separate the fish heads and bones, and the fish meat! Add some salt to the fish and mix well, then add some egg white and starch and mix well!
3. Heat the pan with cold oil, add the ginger slices, fish heads and fish bones and fry them After it is cooked through, add the pickled cabbage and stir-fry until the flavor develops.Add an appropriate amount of boiling water and bring to a boil
4.After the water is boiled, you can add an appropriate amount of pickles and make them yourself.It’s super tempting
5.Add an appropriate amount of water and bring to a boil.Add salt and MSG.If you like sour food, you can add some vinegar.Add cucumber, bean sprouts, mustard greens and cook for a few minutes.Take them out and put them in two basins.! Reserve the soup at the bottom of the pot for blanching the fish fillets!
6. Blanch the fish fillets and place them on top! The effect of taking pictures without a mobile phone is not good.Sprinkle minced garlic, chopped green onion and sesame seeds on top.If it is spicy, add some minced chili pepper and Sichuan peppercorns.Heat the oil and pour it on the fish fillets! Garnish with some cilantro!
7. Here is one, ready to start!
Tips
You should first add some salt to the fish fillets, which will make them more flavorful, and then add some egg white and cornstarch to make the skin slices more tender.Don't cook kimchi and green vegetables for too long, otherwise they will lose their taste.
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