
Health effects
Pork belly: nourish yin
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: warm
Ingredients
Pork belly (appropriate amount) | Rock sugar (appropriate amount) |
Star anise ( a little ) | Fragrant leaves ( a little ) |
Cinnamon ( a little ) | Red dates ( 8 ) |
Green onions (a little) | Light soy sauce ( Appropriate amount ) |
How to make braised pork with red dates

1. Cut the pork belly and set aside.

2.The seasonings are ready

3.Put oil into the pot, add pork belly and stir-fry oil.The pork belly here is too thin

4.Add rock sugar, red dates, cinnamon, bay leaves and star anise and stir-fry

5.After the pork belly is colored, add light soy sauce, dark soy sauce, and simmer for 30 minutes to reduce the juice

6.The juice is collected

7.It’s out of the pot
Tips
Don’t make the pork belly too thin , be sure to stir out enough oil, and the golden meat can be added
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