Health benefits
Hairtail: detoxification
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
hairtail ( 1 ) | Pickled pepper ( 2 roots ) |
Pickled ginger ( 1 piece ) | Scallions ( 2 roots ) |
Garlic ( 1 piece ) | Cooking wine (appropriate amount) |
| Light soy sauce ( Adequate amount ) | Starch ( Appropriate amount ) |
Doubanjiang ( 1 spoon ) |
How to make spicy and sour crispy hairtail
1. Prepare the materials as shown in the figure.
2. Wash and cut the hairtail into sections, add appropriate amount of cooking wine, salt and light soy sauce and mix Marinate evenly for 15 minutes; cut the side dishes as shown in the picture.
3. Coat the marinated hairtail with a layer of flour, coating each piece Be prepared.
4. Pour oil into a hot pan and heat until it is 60% hot.
5. Add the hairtail and fry over medium heat.
6. Fry the hairtail until both sides turn yellow.
7. Remove the fried hairtail pieces, leaving a small amount of oil in the pot.
8. Add pickled peppers, pickled ginger, shallots, garlic and 1 spoon of bean paste Stir fry until fragrant.
9. Add the hairtail pieces and stir-fry for 2 minutes before serving.
10.Spicy and sour!
11. Delicious and satisfying!
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