Health benefits
Potatoes: detoxify
Carrots: strengthen the spleen
Cabbage: eliminate troubles
Ingredients
Three scales ( 1 ) | Potato ( Half ) |
Carrot ( Half ) | Chinese cabbage ( 4 leaves ) |
lettuce ( 1 tree ) | Vegetable bamboo shoots ( Half a tree ) |
Lotus root ( half ) | |
Peanuts ( Appropriate amount ) | Salt ( Appropriate amount ) |
Soy sauce (appropriate amount) | Vinegar ( appropriate amount ) |
| Oyster sauce ( appropriate amount ) | Sugar ( appropriate amount ) |
Doubanjiang ( appropriate amount ) | Spicy hot pot ingredients (appropriate amount) |
Home version of grilled fish
1.Three scales and one scale
-
2.Fried fish
3. dish Bamboo shoot slices
4.Purple onion slices
5.Lotus root slices
6.Potato slices
7.Sliced drumstick mushrooms
8.Carrot slices
9.Chinese cabbage and lettuce can be torn apart by hand
10.Fried fish
11. Spread the onions to the bottom of the baking pan p>
12.Put the fish on top of the onions and pour some fresh soy sauce on the fish
13. Pour oil into the pot, add onion, ginger, garlic, spicy pot ingredients, bean paste, salt, sugar , soy sauce, vinegar, oyster sauce
14.So stir-fry the vegetables
15.After frying, spread it around the fish
16.Fried peanuts
17.Pour over the fish
Small Tips
If you like spicy food, add more spicy pot ingredients
Choose side dishes according to your preference
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
