Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Pork tenderloin ( half a catty ) | Potato starch ( A large bowl ) |
Green pepper ( One ) | Carrot ( appropriate amount ) |
Salt (appropriate amount) | Chicken essence ( appropriate amount ) |
Oyster sauce ( a small spoon ) | Yipin fresh soy sauce ( five spoons span> ) |
Sugar ( half a spoon ) | Cooking wine ( one spoonful ) |
Green onions ( two sections ) | |
Pepper ( Appropriate amount ) | Egg ( One ) |
How to make meat slices
1. Cut the pork loin into dice pieces, slice the green pepper and carrot and set aside
2. Marinate the cut pork tenderloin with cooking wine, salt, pepper, onion and ginger for 20 minutes
3.Put the very fresh soy sauce, oyster sauce, sugar, dark soy sauce, chicken essence and water into a bowl and stir well and set aside p>
4. Remove the onion and ginger from the marinated pork tenderloin, add an egg, a large amount of potato starch and Add appropriate amount of water and mix well
5.Catch it like this
7. Fry the pork tenderloin until mature and remove it.When the oil temperature rises, add the tenderloin and fry again for 1 minute.Out for backup
8.Leave a little oil in the pot, add green peppers and carrots and start stir-frying
9. Stir-fry until fragrant, add the prepared juice and bring to a boil
10.Add in the fried pork tenderloin and stir-fry evenly
11.Add water starch to thicken the gravy
12. Stir Mix evenly and enjoy!
6. Heat the oil in a pan until it is 60% hot.Add the tenderloin one by one, keeping the oil temperature at 60% hot
Tips
Salt is already added when marinating the meat, and the soy sauce and oyster sauce in the sauce are also salty, so there is no need to add any more salt!
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