Health benefits
Carrots: low in protein
Onions: detoxification
Ingredients
Beef roll ( 100g ) | Wheat Celery ( 250 grams ) |
Carrot ( Half ) | Onion ( Half ) |
Salt ( appropriate amount ) | Ginger powder ( appropriate amount ) |
Black pepper sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Onions ( appropriate amount ) | Garlic slices (appropriate amount) |
Dried chili pepper (appropriate amount) |
How to make black pepper beef rice bowl
1. Cut the wheat celery into sections of about 5 cm, and cut the onions and carrots into shreds
2. Slice onion and garlic, cut pepper into sections,
3.Add twice as much hot oil as usual for cooking, add onion, garlic and chili and sauté until fragrant
4.Add beef rolls and stir-fry until the color changes
5.There is no need to dish out the meat.Add all the side dishes directly, add salt, ginger powder, black pepper paste, stir-fry for a minute, and finally add chicken essence and take it out
6. Fill a small bowl with rice and place it upside down on the plate
7.Pour on the vegetables and enjoy the delicious black pepper beef rice bowl
Tips
Because there is black pepper sauce, the salt is less than usual for cooking
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