Health effects
Dried mushrooms: strengthen the spleen
White sugar: low in protein
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Mullet ( 2 ) | Dried mushrooms ( 6-7 ) |
Garlic moss ( a little ) | Oil ( Appropriate amount ) |
White sugar ( Appropriate amount ) | Bean paste ( a spoonful ) | Cooking wine ( a little ) | Chicken essence ( appropriate amount ) |
Dahurian ( One piece ) | Eight anise ( Half one ) |
Millet pepper ( You can leave it out if you don’t like spicy food ) |
How to make sauce-flavored mullet
1.Wash the dried mushrooms, soak them in boiling water, and cut the mullet into sections.
2.Cut the mullet and soak it in blood-colored water
3. Heat the pan with cold oil, add onion, ginger, angelica, and sauté until fragrant
4.Add a spoonful of bean paste and continue stir-frying
5.Put the washed mullet segments into the pot and stir-fry
6.Put the soaked mushrooms into the pot together with the soup
7.Add Cooking wine, chicken essence, one spoonful of soy sauce, two spoons of sugar,
8. Stew and collect the juice., add garlic moss and chopped green onion.
9. Cover the pan for 2 minutes, remove from the pan and plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
