
Health benefits
Pork ribs: nourish the kidneys
Carrots: strengthen the spleen
Potatoes: detoxify
Ingredients
Pork ribs (Moderate amount) | Carrots (appropriate amount) |
Potatoes ( One ) | Dark soy sauce ( a little ) |
Soy sauce (appropriate amount) | Light soy sauce ( Moderate amount ) |
Salt ( Two spoons ) | Thirteen incense ( Half a spoon ) |
Chicken essence ( Half a spoon ) | Cinnamon ( 1 piece ) |
Octagonal ( 1 piece ) | Dried chili pepper (a little) |
Doubanjiang (a spoonful) | Cooking wine (appropriate amount) |
Rock sugar ( 4 capsules ) |
Recipe of braised pork ribs with corn, carrots and potatoes

1. Blanch the ribs and add an appropriate amount of cooking wine

2.Cut corn, potatoes and carrots
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3.Saute green onions and ginger until fragrant, stir-fry bean paste until fragrant

4.Add the blanched pork ribs and stir-fry

5.Add water, Add soy sauce, light soy sauce, dark soy sauce, salt, rock sugar, thirteen spices, cinnamon, star anise, a little dried chili and stew over high heat

6. Stew the ribs for about 50 minutes, add potatoes

7.Add corn and carrots

8.Out of the pot
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