[Lantern Festival on the 15th day of the first lunar month] Nutritious steamed eggs

2024-06-23 16:28:55  Views 1 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Egg ( One )
Fruit carrot ( Half root )
Chive green ( Two trees )
Warm water ( 80 grams )
Salt ( One gram )
Light soy sauce ( One teaspoon )
Sesame oil ( One teaspoon )

【Lantern Festival on the 15th day of the first lunar month】How to make nutritious steamed eggs

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 1

    1. List of ingredients

  • [The fifteenth day of the first lunar month Yuanxiao] Illustration of how to make nutritious steamed eggs 2

    2.Eggs with salt

  • [Lantern Festival on the 15th day of the first lunar month] Nutritious steamed eggs Practice illustration 3

    3.Stir evenly

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 4

    4.Add warm water and stir slightly

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 5

    5. Sieve, this is to make the water eggs taste better Delicate and smooth

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 6

    6. Use a plate to hold the egg cup To prevent water vapor from dripping into the cup and affecting the taste, steam for ten minutes after the pot is steamed

  • [Lantern Festival on the 15th day of the first lunar month] Nutrition Illustration of how to make steamed eggs 7

    7.Grate the carrots into fine pieces and chop the green onions into small pieces

  • [Lantern Festival on the 15th day of the first lunar month 】Illustration of how to make nutritious steamed eggs 8

    8. Mix light soy sauce and sesame oil

  • [Lantern Festival on the 15th day of the first lunar month] Nutritional steamed water Illustration of how to make eggs 9

    9.Take out the water eggs and beat them into a diamond shape

  • [Lantern Festival on the 15th day of the first lunar month] Nutritious steamed water eggs Practice illustration 10

    10.Add light soy sauce mixture

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 11

    11. Sprinkle in carrots The steamed eggs are velvety, green with chives, nutritious, tender and delicious.They are loved by the elderly and children, and even I like them too

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make nutritious steamed eggs 12

    12.Finished product picture

Tips

Add carrot mash to make the taste fresher and enhance the taste!
It is not advisable to steam the eggs for too long, otherwise the custard will become stale.The purpose of cutting is to allow the sauce to penetrate and add more flavor.

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