
Health benefits
Spinach: Stop bleeding
Carrot: Strengthen the spleen
Egg: Enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach ( 200 grams ) | Carrot ( One ) |
Eggs ( two ) | Milk ( a little span> ) |
Salt ( appropriate amount ) | Tomato sauce (appropriate amount) |
Oil ( appropriate amount ) |
[Lantern Festival on the 15th day of the first lunar month] How to make egg and spinach rolls
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 1](https://img1.baitai100.com/2024-06/24/dc2e9319a2f4dd6bd21dae0ef0d528e095692283.webp)
1. Prepare the ingredients, remove the roots of spinach and wash it.
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 2](https://img1.baitai100.com/2024-06/24/c54e3af9bb47815dbe6eac9af01300709b03f361.webp)
2.Peel the carrots and grate them into shreds.
![[Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 3](https://img1.baitai100.com/2024-06/24/bb42f7861f83557d0ca59df00a4b9d4467523f1e.webp)
3. Boil water in the pot and add appropriate amount of salt after the water boils and oil, blanch the spinach.
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 4](https://img1.baitai100.com/2024-06/24/6e283603f1550ebc0370315ede552e62f636e707.webp)
4. Blanch the carrot shreds as well.
![[Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 5](https://img1.baitai100.com/2024-06/24/5cc78a34540e33ecec07c16f5f0c4e165b4ffdd7.webp)
5.Add a few drops of white vinegar to the eggs, an appropriate amount of salt, and a little milk, stir well.
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 6](https://img1.baitai100.com/2024-06/24/cc3c01bf2d36fc84a49c8ab0d4454abd8206cd93.webp)
6. Brush the pan with oil and pour in a spoonful of eggs.liquid, shake the pan gently to spread the egg liquid evenly, and fry it into an egg pancake.Fry all the eggs.
![[Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 7](https://img1.baitai100.com/2024-06/24/26118c78095f40949ad4bb2c5d574ab09fc7febd.webp)
7. Add the blanched spinach and shredded carrots to the eggs About one-third of the way through the liquid, roll it up tightly.
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 8](https://img1.baitai100.com/2024-06/24/a64bcc6d7f129e41d109746b77a1fa76736b3ae1.webp)
8.Use a knife to cut into horseshoe shapes, place on a plate, and serve with Top it with tomato sauce and it’s a dish that kids will love.
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