[Lantern Festival on the fifteenth day of the first lunar month] Egg and spinach rolls

2024-06-23 16:34:39  Views 1 Comments 0

Health benefits

Spinach: Stop bleeding
Carrot: Strengthen the spleen
Egg: Enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 200 grams )
Carrot ( One )
Eggs ( two )
Milk ( a little span> )
Salt ( appropriate amount )
Tomato sauce (appropriate amount)
Oil ( appropriate amount )

[Lantern Festival on the 15th day of the first lunar month] How to make egg and spinach rolls

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 1

    1. Prepare the ingredients, remove the roots of spinach and wash it.

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 2

    2.Peel the carrots and grate them into shreds.

  • [Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 3

    3. Boil water in the pot and add appropriate amount of salt after the water boils and oil, blanch the spinach.

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 4

    4. Blanch the carrot shreds as well.

  • [Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 5

    5.Add a few drops of white vinegar to the eggs, an appropriate amount of salt, and a little milk, stir well.

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 6

    6. Brush the pan with oil and pour in a spoonful of eggs.liquid, shake the pan gently to spread the egg liquid evenly, and fry it into an egg pancake.Fry all the eggs.

  • [Lantern Festival on the 15th day of the first lunar month] Egg and spinach roll recipe illustration 7

    7. Add the blanched spinach and shredded carrots to the eggs About one-third of the way through the liquid, roll it up tightly.

  • [Lantern Festival on the 15th day of the first lunar month] Illustration of how to make egg and spinach rolls 8

    8.Use a knife to cut into horseshoe shapes, place on a plate, and serve with Top it with tomato sauce and it’s a dish that kids will love.

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