spicy fish

2024-06-23 16:34:44  Views 2 Comments 0

Health benefits

Vermicelli: enrich blood, low protein
Potatoes: detoxify
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Green bamboo shoot tip ( 100g )
Fans ( 50 grams )
Fish ( One (one pound is suitable) )
Tofu skin ( 50g )
Potato ( a )
Sesame oil ( 5 ​​grams )
Sesame seeds ( 3 grams )
Small coriander ( Two roots )
Ginger and garlic slices (15 grams each)
Dried Sichuan peppercorns ( 20g )
Spicy sauce ( 40g )
Enoki mushroom ( 30g )
Onion ( a )
Millet Spicy ( 30g )
Red pepper ( one )
Green onion ( 30g )
Cooking wine ( 5g )
Pepper ( 2 grams )
Doubanjiang ( 20g )
Dried chili pepper segments ( 30g )
Green pepper ( one )
Minced garlic ( 20 grams )
Cornstarch ( 3 grams )
Light soy sauce ( 5 ​​grams )
Chicken Essence ( 2g )
Oil (appropriate amount)
Salt ( 10g )

How to make spicy fish

  • Illustration of how to make spicy fish 1

    1. Basa fish knife modification (As shown in the picture), add green onion slices, ginger slices, cooking wine, salt, chicken essence and pepper and marinate for 10 minutes

  •  Spicy fish recipe 2

    2.Cut the onion into cubes and place on the bottom of the plate, cut the potatoes into strips, cut the soaked tofu skin into strips, cut the washed green bamboo shoot tips into sections, soak the dried vermicelli in warm water until soft, slice the green onion into slices, slice the ginger and garlic, and green and red peppers Cut into rings, mince spicy millet, wash and tear the enoki mushrooms into pieces and set aside

  • Illustration of how to make spicy fish 3

    3. Boil water in a pot Blanch the tofu skin, green bamboo shoot tips, enoki mushrooms, and vermicelli.When cooked, remove and drain the water.Place on a plate with onions and set aside.Heat oil in another pot, fry the potato strips, and place on the plate.

  • Illustration of how to make spicy fish 4

    4. Add oil to the pot, heat it up, coat the marinated fish with cornstarch, and wait until the oil is warm When the temperature exceeds 150 degrees, deep-fry the fish coated with cornstarch until the skin is golden brown.Place on the plate

  •  Spicy fish recipe illustration 5

    5.Wash the pot and heat it with an appropriate amount of oil (you can use more oil), add dried Sichuan peppercorns and sauté until fragrant, then add ginger and garlic slices, green onion slices, millet and chili powder and sauté until fragrant, then add bean paste, Spicy sauce, fry the red oil

  • Illustration of Spicy Fish Recipe 6

    6. After frying the red oil, add appropriate amount of stock or water , add appropriate amount of chicken essence, pepper, sesame oil, light soy sauce (if you like numbness, you can add some peppercorn oil), and season.There is no need to add salt in this step.The sauce is already salty enough

  • Illustration of how to make spicy fish 7

    7. Pour the prepared soup on the fish, clean the pot, add oil and heat it, and sprinkle sesame seeds and minced garlic on the fish., green and red pepper rings, add dried chili segments when the oil temperature is 90 degrees, sauté the dried Sichuan peppercorns until fragrant, pour the pot over the fish, place washed coriander on top for decoration, and serve

  • Illustration of how to make spicy fish 8

    8.Finished product picture

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