
Health effects
Winter melon: clears away heat
Cinnamon: warms the body
Star anise: regulates qi, relieves pain, and dissipates cold
Ingredients
Winter melon (appropriate amount) | Meat ( Moderate amount ) | |
Ginger ( appropriate amount ) | Acid ( appropriate amount ) | div> |
Chili pepper (appropriate amount) | ||
Star anise ( Adequate amount ) | White sugar ( Appropriate amount ) |
Braised pork and stewed winter melon Recipe

1. Wash the meat with a knife

2. Roll it in boiling water, scoop out the meat from the water and put it on a plate Reserve

3.Wash the winter melon with a knife

4.Spices are ready

5. Prepare the sugar

6. Heat the oil in the pot for three or four times When the heat is high, add 4 tablespoons of sugar and stir-fry until the sauce is brown.Quickly add the braised pork and the pork will be lightly colored.

7.Add boiled water like this, pour the prepared spices into the pot, and stew the meat until it is cooked

8.Pour the winter melon into the pot and simmer for 15 minutes

9.Collect juice

10.It’s okay if Chengru is fine
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