Pork Ribs Stewed with Beans and Potatoes

2024-06-23 17:04:15  Views 2 Comments 0

Health benefits

Beans: low in protein
Potatoes: detoxification
Star anise: regulating qi, relieving pain, dispelling cold

Ingredients

Pork ribs ( 500g )
Beans ( 300 grams )
Potato (one)
Onion (1 segment )
Garlic ( 2 cloves )
Star anise ( 2 capsules )
Geranium leaves ( 2 pieces )
Dried chili pepper (1 piece)
Thirteen Fragrance ( Appropriate amount )
Ginger powder ( Appropriate amount )
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Fuel consumption (appropriate amount)
Light soy sauce (appropriate amount)
Cooking wine ( appropriate amount )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )
Peanut oil ( appropriate amount )

Recipe of braised beans and potatoes with ribs

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    1.Picture of finished product.

  • Illustration of how to cook ribs, beans and potatoes stewed 2

    2.Pinch off both ends of the beans, wash them and break them into small pieces.Peel the potatoes and cut them into pieces with a hob., blanch the pork ribs, drain and control the moisture.

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    3. Cut off the onions and pat the garlic and set aside.

  • Illustration of how to cook ribs, beans and potatoes stewed 4

    4. Heat the oil in the pan, add onion, garlic, star anise and thirteen spices and stir-fry fragrant.

  • Illustration of how to cook ribs, beans and potatoes stewed 5

    5. Pour in the ribs, add ginger powder, oil, dark soy sauce, and light soy sauce Fry until coloured.

  • Illustration of how to cook ribs, beans and potatoes stewed 6

    6.Add in the beans, pour in the cooking wine and continue to stir-fry.

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    7.Finally, pour in the potatoes and stir-fry evenly.

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    8.Pour into the pressure cooker liner.

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    9. Press the ribs button for 15 minutes.

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    10. When the time is up, take out the inner pot and return it to the wok, add salt, and reduce the chicken essence over high heat.Just juice.

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    11. Remove from pot and plate.

Tips

The purpose of using a pressure cooker is to shorten the stewing time.You can also directly add water and simmer for more than half an hour.

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