Carrots and celery

2024-06-23 17:04:23  Views 2 Comments 0

Health benefits

Celery: Clear away heat
Carrot: Strengthen the spleen

Ingredients

Celery ( 250g )
Carrot ( 1 root )
Pork plum meat ( 100g )
Onions ( 17 grams )
Garlic ( 12 grams )
Oil ( 20 grams )
Salt ( 3 grams )
Pepper powder ( a little )
Light soy sauce ( 1 tablespoon )

How to cook carrots and celery

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    1.Wash, peel and shred the carrots

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    2.Shred pork plum blossoms

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    3.Chop green onions

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    4. Boil water in a pot and add carrots Blanch the shredded silk for 9 minutes until cooked, remove and drain the water and set aside

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    5.Wash the celery and put it in the pot Blanch until 90% done

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    6.Drain into cold water

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    7. Gently drain the celery, cut into sections, and mince the garlic

  • Illustration of how to make carrots and celery 88. Heat the oil pan, add chopped green onions and shredded pork and stir-fry
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    9. Stir-fry the shredded pork until it changes color, add pepper powder and light soy sauce and stir-fry evenly.

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    10.Put the ingredients into a bowl

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    11.Put Salt to taste

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    12. Stir evenly

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    13.Plate and serve

Tips

1.It is best to stir-fry carrots in oil.Carotene is afraid of acidity.Do not add vinegar to carrots
2.Blanch them When carrots and celery are cooked, do not overcook them.Take them out until they are 90% cooked.The mixed texture will be the best
3.Plum blossom meat is most suitable for pork

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