Health benefits
Potatoes: Detoxification
Green peppers: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: Strengthen the spleen
Ingredients
Fat sausage ( a pound ) | Potato ( one ) |
| Green peppers (three) | Carrots (half ) |
Pork Belly ( Erliang ) | Lotus White ( Half ) |
Wide pink ( One or Two ) | Griddle sauce (hot pot ingredients) ( appropriate amount ) |
| Star anise, bay leaf, cinnamon ( appropriate amount ) | Dried chili pepper , dried Chinese prickly ash ( appropriate amount ) |
ginger, green onion, coriander ( Appropriate amount ) |
Griddle pot sausage family version Recipe
1. Fat sausage, add ginger and green onion Cooking wine, blanch in water, wash and cut into sections
2.Slice the pork belly and blanch it
3.Carrots, potatoes, cut into thick slices
4.Green pepper, white lotus cut into pieces
5.Wide powder soaked until soft
6.Griddle fat intestines with oil until cooked
7.Potatoes, carrots, and wide noodles are fried Health
8.Fry green peppers and lotus flowers until they are raw and drain the oil
9. Fry the pork belly over low heat until oil comes out.
10.Add ginger slices, scallions, coriander roots, star anise leaves and cinnamon bark, stir-fry Taste
11.Add dry pot sauce (hot pot ingredients) and stir-fry until loose.
12.Add fat intestines, adjust the appropriate amount of dark soy sauce for coloring
13.Add all the dishes, mix well and adjust salt to taste, add sesame oil, take out of the pot and sprinkle cumin.
14. Serve the dish and sprinkle with coriander.
Tips
Drain the oil from the vegetables
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