Health benefits
Pork belly: nourish yin
Quail eggs: protect liver, enhance immunity, delay aging
Star anise: regulate qi, relieve pain, Dispel cold
Ingredients
Pork belly ( 250g ) | Quail eggs ( 100g ) |
Rock sugar ( 30g ) | Star anise ( 2 pcs ) |
Cinnamon ( 2 pieces ) | Geranium leaves ( 3 pieces ) |
Ginger ( 15g ) | Garlic ( 5 pcs ) |
| Salt ( 5g ) | Chicken essence ( 5 grams ) |
Fuel consumption ( 15 grams ) |
How to cook braised pork and eggs
1. Cut the pork belly with skin into small cubes, boil it in water and set aside
2.Put some water in the pot, pour in rock sugar,
3. Stir-fry over low heat until it changes color, which is called fried sugar color
4.Pour in the watered pork belly and stir-fry until fragrant
5.The following is ginger slices, garlic, star anise, cinnamon, bay leaves, and pour a little white wine to remove the smell
6.Add a little water, adjust salt to taste, and simmer over low heat
7. Boil the quail eggs and remove the shells
8. Add the braised pork and simmer for 20 minutes until the soup thickens
Tips
Don’t overcook the sugar color, and make the soup dry so that it can be delicious
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