Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Shrimp ( 100g ) | Eggs ( Three ) |
Ginger (One piece) | Garlic (Three cloves ) |
Scallions ( Two roots ) | Pepper (appropriate amount) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Corn starch ( Appropriate amount ) | Sesame oil ( a little ) |
Light soy sauce ( appropriate amount ) |
How to make shrimp and eggs
1. Prepare the ingredients.
2. Chop the onion, ginger and garlic into mince.
3. Process the shrimps, wash them carefully, then use kitchen towels to absorb excess water, and add Add an appropriate amount of salt, a little pepper, a few drops of light soy sauce, an appropriate amount of starch and mix well, then add a little sesame oil and mix well.
4. Add about 20 ml of warm water to the egg liquid, add an appropriate amount of salt, and stir evenly.
5.Add appropriate amount of oil to the pot and sauté the minced onion, ginger and garlic.
6.Add the shrimps and stir-fry until they change color, remove from the pan and set aside.
7. Add an appropriate amount of oil to the pot, and when it is 60 to 70% hot, add the egg liquid , stir fry quickly.
8. When the egg liquid is almost solidified, add the fried shrimps and stir-fry evenly..
9.A very delicious shrimp and smooth egg is ready.
Tips
When frying shrimps, the oil temperature should not be too high.When frying eggs, the oil temperature should be slightly higher.
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