Health benefits
Crucian carp: strengthens the spleen
White sugar: low in protein
Ingredients
Crucian carp ( 3 ) | Pickled pepper , soaked ginger (appropriate amount) |
cooking wine ( Appropriate amount ) | White sugar ( Appropriate amount ) |
Light soy sauce (appropriate amount) | Vinegar ( appropriate amount ) |
Celery (appropriate amount) | celery (appropriate amount ) |
Green onions ( Moderate amount ) | Pixian Douban (appropriate amount) |
Recipe of braised spineless crucian carp
1.Kill and wash the fish, and cut both sides into dense cuts.The distance between each cut edge should not exceed 2mm.This is the key to being thorn-free..
2.Celery and green onion cut into small pieces
3. Pickled pepper, pickled ginger and crushed into pieces
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4.Put some cooking wine to remove the fishy smell, apply a small amount of salt on both sides of the fish and marinate it for twenty minutes, so that the skin will not break easily when fried in the pan
5.Dry the water with kitchen paper, fry in oil in a pan until golden on both sides
6. Take the fish out of the pot, leave oil at the bottom of the pot, add pickled pepper, ginger and Pixian bean paste and stir-fry until fragrant, add an appropriate amount of boiling water, add an appropriate amount of fermented glutinous rice and raw rice Add soy sauce, vinegar, and sugar, then add celery and green onions, cook for a few minutes
7.Put Add the fried fish and cook for more than ten minutes, turning over halfway through.
8.Put an appropriate amount of water and starch to reduce the juice, and start the pot!
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